Blog – Medens Health

Medens Health Expands Optum Partnership with National Contract

Expanding access to UnitedHealthcare, Oscar Health, and UMR members.

September 25, 2023

Navigating an ADHD Diagnosis in Adulthood

While enlightening, an ADHD diagnosis in adulthood can spark an overwhelming amount of emotions and questions. If you've recently been diagnosed with ADHD as an adult, you are not alone on this journey!

Erin Kerns Vazquez

September 21, 2023

Prioritizing Mental Health in Athletics

In the dynamic world of sports, there's a crucial factor that demands our urgent attention: the mental health of athletes.

Erin Kerns Vazquez

September 14, 2023

Beyond the Honor Roll: Nurturing Holistic Growth in Children

In our high-pressure society where children are expected to follow a strict academic timeline, the pressure to achieve top grades can create a daunting environment where success and worthiness are defined solely by letters on a report card. While education is important, children’s mental wellbeing is equally vital for their holistic development.

Erin Kerns Vazquez

September 7, 2023

S.T.O.P. and Practice Mindfulness

This easy method to practice mindfulness can be implemented in less than a minute and will help you manage stressful situations in your life!

Erin Kerns Vazquez

August 31, 2023

Medens Health Unveils On-Site Psychological Services for Seniors

To address the needs of our growing senior population, we are thrilled to announce the launch of a new program offering on-site psychological services for residents of assisted living facilities and retirement communities.

Erin Kerns Vazquez

August 28, 2023

What if My Partner Doesn’t Want to Go to Counseling?

It's not uncommon for one partner to be resistant to couples counseling. If you’re the one pushing for couples therapy, a reluctant or refusing partner can feel like a nail in the coffin. In this blog post, we will explore how to approach this delicate situation and provide guidance for individuals whose partners are resistant to the idea of couples therapy.

Erin Kerns Vazquez

August 24, 2023

The Power of Sex-positive Therapy

Sexuality is an integral aspect of humanity, but discussing sex and sexual desire openly and positively is a challenge for many. Fortunately, sex-positive therapy is breaking down these barriers by providing a safe and supportive space to explore sexual concerns, desires, and experiences.

Erin Kerns Vazquez

August 17, 2023