Medens Health

Unmasking ADHD: How to Live Authentically and Thrive

If you have ADHD, do you ever feel like you’re constantly putting on a performance just to fit in? Maybe you overthink every interaction, apologize excessively, or go out of your way to appear “put together” even when you’re struggling inside. If so, you might be engaging in ADHD masking—a common but exhausting coping mechanism.

Erin Kerns Vazquez

January 23, 2025

Understanding Rejection Sensitivity and RSD

Rejection is something we all experience at different points in our lives. Whether it's a failed job application, unreciprocated romantic feelings, or criticism from a colleague, rejection is part of being human. For some people, however, the fear of rejection feels far more intense and can significantly affect their emotional well-being and relationships.

Erin Kerns Vazquez

October 31, 2024

Navigating an ADHD Diagnosis in Adulthood

While enlightening, an ADHD diagnosis in adulthood can spark an overwhelming amount of emotions and questions. If you've recently been diagnosed with ADHD as an adult, you are not alone on this journey!

Erin Kerns Vazquez

September 21, 2023

Medens Health Adopts QBTest, a Groundbreaking Tool for Diagnosing & Treating ADHD

Medens Health announces use of QbTest to increase clinical confidence through objective data.

Erin Kerns Vazquez

July 21, 2023

Everything You Should Know About Getting Academic Accommodations

Grades suffering due to a mental health condition? An academic accommodation may be the answer to success.

Erin Kerns Vazquez

April 5, 2023

How Video Games Are Helping Kids With ADHD

With 91% of children ages 2-17 playing video games on a regular basis, parents and researchers alike beg the question—do video games have any effect on the brain? And if so, is it a positive or negative effect?

Erin Kerns Vazquez

October 6, 2022

ADHD: The Fine Line Between Self-Awareness & Self-Diagnosis

In a world where we hold a seemingly infinite amount of knowledge in the palm of our hands, it has become increasingly easier to self-diagnose mental conditions.

Erin Kerns Vazquez

October 7, 2021