Blog – Medens Health

How to Move Forward After an Abusive Relationship

Moving forward after an abusive relationship is a challenging journey, but well worth the trouble.

November 9, 2023

What Happens When You Go to the ER for Mental Health?

If you or someone you know is having a mental health emergency, it’s important to get help right away - even if it’s outside of business hours.

Erin Kerns Vazquez

November 2, 2023

The Power of Empathy: Understanding, Connecting, and Supporting

In a society where distractions abound and communication often feels rushed, the simple act of understanding and connecting with others on a deeper emotional level can be a profound force for good. This is where empathy comes into play.

Erin Kerns Vazquez

October 26, 2023

Are You Codependent?

“Codependent” is a term that's often thrown around, making its true meaning and impact deeply misunderstood. It's not merely about caring for someone or being supportive; it's a complex pattern of behavior that can have profound effects on individuals and their relationships.

Erin Kerns Vazquez

October 19, 2023

The Evolving Landscape of Mental Health in the Workplace

The American workplace, once seen solely as a hub for financial gain and professional growth, is now also a place where mental health and well-being should be top priorities. In 2023, supporting the mental health of employees is no longer an option, but a requirement for an organization’s success.

Erin Kerns Vazquez

October 12, 2023

What Is Trauma-Informed Therapy?

Trauma-informed therapy acknowledges the profound impact that trauma can have on individuals' lives and emphasizes providing care and support that is sensitive to their unique experiences. This leads to less anxiety, more effective care, and better overall outcomes for patients.

Erin Kerns Vazquez

October 5, 2023